Physical Therapist Tip - Thoracic wall rotation exercises
Hello friends, our new physical therapist, Chiara, is going to teach you a very simple exercise for upper to mid back pain. Come check it...
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Chung Ying Physical Therapy & Acupuncture
Jan 171 min read
Physical Therapist Tip - Pelvic Tilt Exercise
Hello friends, our new physical therapist, Roque, is going to teach you a very simple exercise for lower back pain. Come check it out in...
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Chung Ying Physical Therapy & Acupuncture
Dec 6, 20231 min read
Physical Therapist Tip - levator scapulae stretch
Hello friends, our new physical therapist, Nicole, is going to teach you a very simple exercise for neck pain. Come check it out in this...
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Chung Ying Physical Therapy & Acupuncture
Nov 15, 20231 min read
Physical Therapist Tip - Shoulder Posture exercise
Hello friends, our new physical therapist, Estrelle, is going to teach you a very simple exercise for round shoulder. Come check it out...
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Chung Ying Physical Therapy & Acupuncture
Mar 29, 20231 min read
Physical Therapist Tip - Sciatic nerve exercise
Hello friends, it's been a while since our last tip update. We are back with another useful exercise. This time, it will be our provider,...
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Chung Ying Physical Therapy & Acupuncture
Mar 29, 20221 min read
Physical Therapist Tip - Clam Shell exercise
We are excited to introduce another great exercise for our beloved community. Our therapist, Mohamed, is going to show you one simple...
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Chung Ying Physical Therapy & Acupuncture
Jan 17, 20221 min read
Physical Therapist Tip - Neck and forward head posture exercises
It is estimated that during the pandemic, more and more people are having neck and shoulder pain. It could lead to more usage of phone...
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Chung Ying Physical Therapy & Acupuncture
Sep 27, 20211 min read
Physical Therapist Tip - Posture Correcting exercise
Hey, are you bothered by bad posture and trying to fix it? Our therapist, Jane, is here to teach you an easy assessment and an exercise...
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Chung Ying Physical Therapy & Acupuncture
Aug 26, 20211 min read
Physical Therapist Tip - Pain Relieving Elbow exercise
Our physical therapist, Swati, recently discovered that many people coming to our clinics are having elbow pain. Thus, she is teaching...
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Chung Ying Physical Therapy & Acupuncture
Jul 26, 20211 min read
Physical Therapist Tip - Arm exercise
Hello everyone, we use our arms almost for everything. That's why Kat is here to teach you an easy exercise to strengthen your forearm...
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Chung Ying Physical Therapy & Acupuncture
Jun 24, 20211 min read
Physical Therapist Tip - Hip exercise
We believe that everyone has been adapting a new working life in the past year. Many people having been staying at home more and perhaps...
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Chung Ying Physical Therapy & Acupuncture
May 21, 20211 min read
Physical Therapist Tip - Forearm Stretch
Hello you! The arm is one of the most used body parts in our day-to-day life. Think about it, when you brush your teach, shower,...
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Chung Ying Physical Therapy & Acupuncture
Apr 15, 20211 min read
Physical Therapist Tip - Wall mini squat
Hello! CYPA’s therapist Jeff is back, and he is going to teach you a mini squat that will help with your lower body alignment. This mini...
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Chung Ying Physical Therapy & Acupuncture
Mar 17, 20211 min read
Physical Therapist Tip - Wall Clock Exercise
For those who are suffering from shoulder pain, CYPA’s therapist Pauline is back, and she is going to teach you an exercise that will...
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Chung Ying Physical Therapy & Acupuncture
Feb 17, 20211 min read
Physical Therapist Tip - Straight Leg Raise
CYPA’s therapist Ian is going to teach everyone a leg raise exercise that can help with any knee problem that has been bothering you....
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Chung Ying Physical Therapy & Acupuncture
Jan 15, 20211 min read
Physical Therapist Tip - Hip Stretch
CYPA’s therapist Jane is going to teach everyone a hip stretch that can help with running. It is very easy to follow and just requires a...
101 views0 comments
Chung Ying Physical Therapy & Acupuncture
Dec 11, 20201 min read
Physical Therapist Tip - Piriformis and Hamstring Stretch Pain Release Exercise
CYPA’s therapist Swati is going to teach everyone two stretches that can release the tension and pain that has been bothering your lower...
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Chung Ying Physical Therapy & Acupuncture
Nov 13, 20201 min read
Physical Therapist Tip - Neck Stretch Pain Release Exercise
CYPA’s therapist Jeff is going to teach everyone a simple exercise that will stretch your neck and release the tension that has been...
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Chung Ying Physical Therapy & Acupuncture
Oct 15, 20201 min read
Physical Therapist Tip - Desk work related pain Exercise
CYPA’s therapist Kat has noticed that many people are having desk-work-related pain. Thus, She’s going to teach everyone a simple...
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Chung Ying Physical Therapy & Acupuncture
Sep 17, 20201 min read
Physical Therapist Tip - Knee Exercise
CYPA understands that many of you are wondering what exercise you can do to alleviate the pain or to get better from injuries. Thus, this...
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