Hello friends, our new physical therapist, Chiara, is going to teach you a very simple exercise for upper to mid back pain. Come check it...

Hello friends, it's been a while since our last tip update. We are back with another useful exercise. This time, it will be our provider,...

Hey, are you bothered by bad posture and trying to fix it? Our therapist, Jane, is here to teach you an easy assessment and an exercise...

It is estimated that as many as 80% of us will have some form of back or neck pain at some point in our lifetimes. The good news is that...

One type of lower back pain, called lumbar spinal stenosis, is sometimes treated with surgery. But physical therapy works just as well,...

CYPA’s therapist Swati is going to teach everyone two stretches that can release the tension and pain that has been bothering your lower...

For people with back pain caused by sciatica, it might be a good idea to start physical therapy sooner rather than later, a new clinical...

If you have low back pain, you are not alone. At any given time, about 25% of people in the United States report having low back pain...

What is Scoliosis? Scoliosis is a condition that affects the normal shape of the spine, altering a person's overall trunk alignment and...

BY Justin Flinner, LAc, MAc, Dipl. Ac. What Bad Posture Does to Your Body Our posture determines not only what types of aches and pains...

BY Justin Flinner, LAc, MAc, Dipl. Ac. As you begin reading this article, what position is your body in? Are you sitting down, standing...

by  楊庭安, PT According to research conducted by the founder ofEasePain, who is experienced in data science, EasePain articles are mostly...