Physical therapy for arthritis may include exercises to improve joint mobility and tips on posture and movement that can help a person...

Our physical therapist, Swati, recently discovered that many people coming to our clinics are having elbow pain. Thus, she is teaching...

Hello everyone, we use our arms almost for everything. That's why Kat is here to teach you an easy exercise to strengthen your forearm...

Hello you! The arm is one of the most used body parts in our day-to-day life. Think about it, when you brush your teach, shower,...