neck | CYPA Website

Dec 6, 20231 min read

Physical Therapist Tip - levator scapulae stretch

Hello friends, our new physical therapist, Nicole, is going to teach you a very simple exercise for neck pain. Come check it out in this...

Jan 17, 20221 min read

Physical Therapist Tip - Neck and forward head posture exercises

It is estimated that during the pandemic, more and more people are having neck and shoulder pain. It could lead to more usage of phone...

Aug 20, 20213 min read

Physical Therapy Guide to Neck pain

Neck pain most frequently affects adults aged 30 to 50 years. Some studies indicate that women are more likely to suffer neck pain than...

Apr 8, 20213 min read

Stiff Neck and Headache

Tension headaches The source of a tension headache is often traced back to a buildup of: stress anxiety lack of sleep These conditions...

Nov 13, 20201 min read

Physical Therapist Tip - Neck Stretch Pain Release Exercise

CYPA’s therapist Jeff is going to teach everyone a simple exercise that will stretch your neck and release the tension that has been...

Jan 15, 20192 min read

Checking Your Posture: A Wholistic View From Head to Toe II

BY Justin Flinner, LAc, MAc, Dipl. Ac. What Bad Posture Does to Your Body Our posture determines not only what types of aches and pains...

Jan 1, 20192 min read

Checking Your Posture: A Wholistic View From Head to Toe I

BY Justin Flinner, LAc, MAc, Dipl. Ac. As you begin reading this article, what position is your body in? Are you sitting down, standing...

Oct 21, 20183 min read

Shoulder, Neck, and Waist Pain for Officer Workers

by 楊庭安, PT According to research conducted by the founder ofEasePain, who is experienced in data science, EasePain articles are mostly...

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