Hello friends, our new physical therapist, Nicole, is going to teach you a very simple exercise for neck pain. Come check it out in this...

It is estimated that during the pandemic, more and more people are having neck and shoulder pain. It could lead to more usage of phone...

Neck pain most frequently affects adults aged 30 to 50 years. Some studies indicate that women are more likely to suffer neck pain than...

Tension headaches The source of a tension headache is often traced back to a buildup of: stress anxiety lack of sleep These conditions...

CYPA’s therapist Jeff is going to teach everyone a simple exercise that will stretch your neck and release the tension that has been...

BY Justin Flinner, LAc, MAc, Dipl. Ac. What Bad Posture Does to Your Body Our posture determines not only what types of aches and pains...

BY Justin Flinner, LAc, MAc, Dipl. Ac. As you begin reading this article, what position is your body in? Are you sitting down, standing...

by  楊庭安, PT According to research conducted by the founder ofEasePain, who is experienced in data science, EasePain articles are mostly...